My name is Julia. I am a senior in high school who has dreams of one day becoming a dietitian.
Oftentimes, people find health later in life or sometime not ever at all. Rarely do you find high school students who care about their health or what they eat.
Like many other teenagers, I have struggled my whole life with appearance, health, and finding balance. Finally, after 17 years and a little soul searching, I have learned to appreciate food food and myself. I believe that food is is the answer to well being and happiness.
If you are willing to read, then I am willing to share how I found my health.
My Food Philosophy
Your body will tell you when it’s hungry and when it’s full, so listen to it.
Eating a cruelty free diet will not only better you, but it will better the environment as well.
Eat what you love, eat what you crave, eat it in moderation.
Feeling good, looking good and eating well all go hand in hand.
Nutritional balance is the key to happiness.